Help center

Help center

Use this guide to understand the core WODIQ flow: plan a goal, generate a workout, save the session you want to do, and keep your training data organized.
Getting Started With WODIQThis article helps new users understand what WODIQ does, which choices come first, and where to find things later.
Plan Training And Create WorkoutsTraining is where you tell WODIQ what you want to do. You can start from a goal or create a workout for today directly.
Coach Review, History, And LinkingCoach Review is your training history and feedback route: what you saved, what you log manually, what providers imported, and which sessions belong together.
Manage Athlete ContextAthlete is where you tell WODIQ what it should remember about your training context. Use it to shape future workouts with your available equipment, attention points, and PR references.
Settings, Usage, And IntegrationsSettings is where you manage account status, data sources, usage limits, language, appearance, and additional management options.
Frequently Asked QuestionsShort answers to common questions from new users.

Welcome to the WODIQ help center. Use this as a product reference, not only as a walkthrough of the first six screens.

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Web And App

WODIQ uses the same product flow on web and in the app, but the layout differs. The help page automatically picks the screenshot that matches your screen.

Screenshot Note

Each screenshot is captured from the actual app. The amber outline marks the part of the screen discussed in that section. The help page shows the desktop/web image on wider screens and the mobile/app image on smaller screens.